Rescue remedy question

[joeychen]

For those of you who take Bach's Rescue Remedy, how often do you take it? Does just one dose a day do it, or should you be taking it every so often (and how often is that often?)

This is my PMS week, right after TG, and my coworker is out today and Thursday. I don't want another PMS meltdown like last month, which was baaaaad.

Comments

[monkeyhouse.livejournal.com]

i use FES's "five flower formula", which is basically the same thing... i take it *as needed*, a drop or 2 at a time, whether that's every hour or a couple times in a day or whatever.

also, you might want to look into different remedies and find one or two that are aligned more directly with specific symptoms that accompany your PMS...